![In the Field: Nurse Kasey share how she wants to revolutionized healthcare](https://images.squarespace-cdn.com/content/v1/5f9335886505595b787cd0cf/1664988292522-2JQR5A5EP1SJP6UD7NVW/Kasey+Pacheco.jpg)
![In The Field: Nurse Jwakshak believes that health care providers ought to focus on how to improve individual self-care in order to avoid breakdown](https://images.squarespace-cdn.com/content/v1/5f9335886505595b787cd0cf/1662470050680-3BRIHX348WI1D1LCX6J6/Jwakshak+Kopyol.jpg)
![In The Field: Nurse April explains how calming activity such as deep breathing has become her lifesaver](https://images.squarespace-cdn.com/content/v1/5f9335886505595b787cd0cf/1659050766745-VCZUF63EVL241R9VD47K/image+%2810%29.png)
In The Field: Nurse April explains how calming activity such as deep breathing has become her lifesaver
A few minutes of deep breathing and positive thoughts/meditation can be your weapon against stress.
![In The Field: Nurse Bryanna believed that nurses should unlearn the concept that self-sacrifice is required to serve others.](https://images.squarespace-cdn.com/content/v1/5f9335886505595b787cd0cf/1659047349273-N6KA4AZ5DU1CG5XQFEKQ/image+%289%29.png)
In The Field: Nurse Bryanna believed that nurses should unlearn the concept that self-sacrifice is required to serve others.
nurses should unlearn the belief that self-sacrifice is required to serve others
![15 Cozy fall movies for a relaxing night](https://images.squarespace-cdn.com/content/v1/5f9335886505595b787cd0cf/79416e93-3223-4aec-b265-7581a41aeb35/nurse+cozy+fall+movies.jpg)
15 Cozy fall movies for a relaxing night
Staying home with your family is the safe option this fall but you can still enjoy one of the best fall activities: getting comfy on the couch and watching a movie or fall-themed tv show.
![Fall & spooky themed self care rituals for nurses](https://images.squarespace-cdn.com/content/v1/5f9335886505595b787cd0cf/72f9e5f9-b0a0-4236-86bc-442f1bbf4829/cozy+night+in.jpg)
Fall & spooky themed self care rituals for nurses
Self care is important year-round, but a theme makes things feel extra special and time-bound.
A pediatric home care nurse advocates for vaccines and self care
Schedule self care time in just like you would your homework/work schedule. This way it is a priority just like work is.
![In The Field: Nurse Maria shares the importance of having a journal](https://images.squarespace-cdn.com/content/v1/5f9335886505595b787cd0cf/1626375632707-ZA357H1RWPD02AU35EDR/Maria%2BFosterLinkedIn.jpg)
In The Field: Nurse Maria shares the importance of having a journal
Take it all in strides. — Healthcare is far from perfect!
![Self-Care Tips For Getting Through a Pandemic](https://images.squarespace-cdn.com/content/v1/5f9335886505595b787cd0cf/1617050872118-WFWRUIZYPAWUBCQ5LIYF/GettyImages-1264136276.jpg)
Self-Care Tips For Getting Through a Pandemic
If we don’t take care of ourselves, how can we be able to take care of our patients? There's a few things we can do to keep ourselves entertained, healthy and uplifted during the pandemic.
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